


SHE THRIVES
WITH: KIM HALL & TOBY ISRAEL
JANUARY 14TH - 20TH, 2023

Let go of the daily newsfeed, lose the constant noise, and slip into the wonders of transformation. For six days and nights, reconnecting to your highest self on your own terms will be the only to-do on your agenda: play, inner work, and deep rest. Whew!
Come together with Kim Wenger Hall, Toby Israel, and an intimate gathering of women who, like you, know that life isn't about just the work of self-improvement, but also the magic of connection and discovery.

SHE THRIVES
We think it’s high time for empowerment, contemplation, high-vibe food, meaningful adventure, and community. You in?
Everything is optional and anything is possible:

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Women’s empowerment self-defense sessions with Toby.
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Daily all-levels vinyasa yoga with Kim.
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Conscious communication and boundary-setting workshops.
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Volunteering with coastal habitat reforestation
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Immersive evening sound healing.
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Plenty of downtime so that you can tune into whatever is calling you.
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Restorative yoga, yoga Nidra, and hands-on assists.
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Morning meditations and nature walks.
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Waterfall hike & day at the beach.
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Nature journaling and drawing workshops.
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Opportunities for horseback riding, surfing, and bodywork.


TOBY ISRAEL
MEET YOUR HOSTS

Toby Israel is a vagabondess and storyteller currently rooted in Costa Rica. She has a metaphorical closet full of hats: Author, Editor, Marketing Consultant, Movement Artist, and Empowerment Self-Defense Instructor (ESDG Level 4). Toby holds a BA in Anthropology from Middlebury College and an MA in Peace and Media Studies from the University for Peace. She speaks four languages, and teaches in two.
Toby is the founder of Mujeres Fuertes Costa Rica and regularly facilitates retreats, workshops, and experiences designed to inspire and transform through connection with our inner power. Her first book, Vagabondess: A Guide to Solo Female Travel, was published in 2020. The common thread? Women’s empowerment, freedom, and adventure.
KIM WENGER HALL
MEET YOUR HOSTS

Based in the idyllic Upper Valley of New Hampshire, Kim is a muralist, hospital-based art educator, and all-inclusive yoga teacher. Trained under Angie Follensbee of Jai Studios, Kim has spent the last ten years crafting a style of teaching that is approachable, authentically joyous and excludes no one from receiving all the layers of benefit from the practice of yoga.
Years of yoga journeys and vacation travel to places where tourism has caused great damage sparked a desire to leave those “destinations” better off. Kim founded TravelAsana with a mission to bring like-minded yogis together: we deepen our yoga practice, explore our beautiful planet, and bring willing hands and hearts to serve projects around the world. “Travel Well, Have Fun, Do Good Work.”

You’ll Receive:

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All chef-prepared, farm-fresh vegetarian meals and smoothies.
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All workshops, yoga, and meditation practices.
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Transportation to and from San Jose International Airport.
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Sound healing and volunteering.
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Beach trip to playa ventanas.
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Waterfall hike through the jungle.
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Luxurious eco-friendly accommodations and amenities.
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Carbon offsets to make your travel carbon-neutral.
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Unlimited fresh Costa Rican coffee, tea, and fresh elixirs.

SELECT YOUR FAVORITE ROOM

Stay in one of the unique rooms
Selva Armonia has to offer.
CASA GRANDE
(SINGLE OR DOUBLE ROOM)
PRIVATE CABINA
(DOUBLE ROOM)

Five-bedroom home with
2 living spaces, 2 shared bathrooms,
and an ocean-view dining area.
Each room can house 1-2 guests,
with 1 queen and 1 twin bed.
Features all-natural construction,
ocean views, overhead fans, and
in-room refrigerators.
The First 3 guests to book this
room get a Queen bed!

The Cabinas offer an intimate getaway
space surrounded by jungle canopy and permaculture gardens. Their design
is inspired by the region's traditional architecture, including hand-carved
details and locally sourced materials.
Each Cabina is equipped with AC, one queen bed one single bed, a private outdoor shower, and a private garden view balcony.
BUNGALOW SUITE
(DOUBLE ROOM)

Each suite has been designed and decorated to reflect the perfect balance of sustainability and luxury. Enjoy stunning views of the Pacific Ocean and the lush Costa Rican mountains.
Each Bungalow is equipped with AC, one king bed, one twin bed, a private outdoor shower, and a private ocean-view balcony.
First 3 guests that book a suite get a King bed!
DELUXE BALI VILLA
(SINGLE OR DOUBLE ROOM)

Nestled at the top of the property, the two-story Deluxe Bali Villas offer a secluded haven. Enjoy the gentle sounds of nature from your private terrace while you gaze across the lush tropical jungles leading
to the Pacific Ocean.
Each two-story villa is equipped with AC, one king bed, two single beds, a private bathtub, a living room area, and a private
ocean-view balcony.