Harlem Cycle

March 18th - 23d, 2026

This retreat offers a variety of engaging cultural experiences and daily excursions to explore the natural beauty of Costa Rica. In addition, you will have the opportunity to participate in cardio workouts that are designed to elevate your fitness level while incorporating the beauty of the natural surroundings.

​​

Whether you're seeking adventure, cultural immersion, or personal growth, this retreat is tailored to provide a transformative and unforgettable experience.​​

AASPA CME Wellness Retreat

April 25th - May 2nd, 2026

Join the American Association of Surgical PAs For Our Inaugural International Wellness Retreat while you earn CME.

​

Lay by the pool as you soak up the Costa Rican sunshine, balance the body, mind, and spirit through daily yoga in the shala where the jungle meets the ocean, express your inner artist, and decompress your spine through aerial silk lessons, optimize your energy through acupuncture and reiki sessions.

​

​

​

Yoga for Daily Living Retreat

Sep 19th to 25th, 2026

 Take your yoga practice to the next level and into your day-to-day life. Discover how yoga can support a balanced body, a clear mind, and an open heart. Let it guide you toward greater presence and ease in all areas of life, helping you cultivate what you need right where you are.

By immersing yourself in the yogi “toolbox,” you’ll explore a variety of everyday accessible and transformational yogic practices and approaches that you will take back home with you.

Summer Camp retreat

Feb 6th - 13th, 2027

Join Grace Millsap and special guests for 8 days of SUMMER CAMP (but ya know, for adults)! You can expect opportunities to connect to nature, visit local spaces and sites, play outside with your friends, and experience the magic of daily Yoga practices.

​

There’s something about Costa Rica that inspires magic, play, and adventure. Maybe it’s the way that the lush jungle meets the vast ocean via majestic cliffs or maybe it’s the abundance of wildlife that invites us to pause and observe their curious ways, or maybe it’s simply the Pura Vida way that captures the heart.

pilates & wellness retreat

April 19th - 24th, 2027

Join ID Pilates instructors Hayley and BreAnna for an immersive Pilates & wellness retreat in Costa Rica.

During this retreat, you will enjoy daily Pilates, Yoga, and Meditation classes in the rainforests of Costa Rica, explore nature with excursions, and eat incredible vegan cuisine.

This retreat is designed to nourish your body and soul for a truly relaxing and rejuvenating experience.