queen of hearts retreat

Nov 20th - 25th, 2025

This is your invitation to rise, remember, and reign.

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Here, we trade scarcity for overflow. Anxious loops for embodied love. Confusion for queen energy.

It’s time to stop outsourcing your worth. To call back your power. To lead with your heart, without losing yourself in the process. Queen of Hearts is your return to radiance.

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The Journey REtreat

Dec 1st - 6th, 2025

This five night retreat is an invitation to journey together as a group, to inquire, to explore, to expand, and to heal; working intimately and intricately with expandedstates through breathwork, plant medicine and deep psychotherapeutic journeying. 

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Debora and Phoebe are both highly skilled transpersonal psychotherapists that have traversed both their inner landscapes, and journeyed to the edges with expanded states. You will be held: emotionally, energetically in absolute love, safety and integrity.

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awaken the dream

Jan 4th - 10th, 2026

This retreat is curated to rejuvenate your body, unite the community, and ignite the passion and fire within you. Together, we will clarify and ground your most powerful intentions and manifestations for 2026.

Activities include powerful intention-setting ceremonies, manifestation rituals, adventures & excursions to local hidden gems, cultural immersions, daily yoga, and guest speakers and facilitators.

Ready to join the adventure?

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The REsonance retreat

Jan 25th - Feb 1st, 2026

The Resonance Retreat is a 7-day women’s dance and movement immersion in the lush jungles of Costa Rica, designed to help you return to your true frequency. Each day we’ll gather for ecstatic dance journeys, somatic practices, and ceremonies like cacao, sound healing, and temazcal (sweat lodge), woven with time to rest, journal, and explore waterfalls and ocean.

Nourished by organic plant-based meals and held in the embrace of inspired sisterhood, this retreat is more than an escape — it’s a full-body remembering, a chance to release the static, recharge deeply, and step into your most radiant, alive self. 

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Harlem Cycle

March 18th - 23d, 2026

This retreat offers a variety of engaging cultural experiences and daily excursions to explore the natural beauty of Costa Rica. In addition, you will have the opportunity to participate in cardio workouts that are designed to elevate your fitness level while incorporating the beauty of the natural surroundings.

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Whether you're seeking adventure, cultural immersion, or personal growth, this retreat is tailored to provide a transformative and unforgettable experience.​

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wavemed retreat
Wilderness Life Support retreat

March 29th - April 4th, 2026

Wilderness Life Support accredited course with the soul-soothing practices of yoga and surf.

Participants reset their minds and bodies as they dive into a hands-on medicinal plant course, learning from local wisdom and reconnecting with the healing power of the land.

It’s not just a retreat—it’s an invitation to educate yourself in culturally informed care, awaken your adventurous spirit, and rediscover what it means to live and learn in harmony with nature.

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sounds of transformation

April 20th - 26th, 2026

Sounds of Transformation focuses on inner work through deep encounters with nature and tantric practices that awaken intuition.

By tuning in to the sounds of the jungle, mantras, and sound healing, we can quiet our minds and listen to our inner souls.

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The daily wellness sessions and nature excursions offer community connection, inspiration, and restoration in a fun, relaxing, and safe environment.

pilates & wellness retreat

April 19th - 24th, 2027

Join ID Pilates instructors Hayley and BreAnna for an immersive Pilates & wellness retreat in Costa Rica.

During this retreat, you will enjoy daily Pilates, Yoga, and Meditation classes in the rainforests of Costa Rica, explore nature with excursions, and eat incredible vegan cuisine.

This retreat is designed to nourish your body and soul for a truly relaxing and rejuvenating experience.