What are Açaí Berries Anyway?




Coming Soon: The Selva Armonia Plant and Recipe Book!


Retreat Spotlight: Manifest Winter Wellness


Retreat Spotlight: Yoga Caravan


Pillars Series: Movement


Simple Ways to Go Inward and Trust Yourself


3 Ways to Renew & Restore your Balance


Pack your Bags, Leave your Baggage!


Retreat to Costa Rica and Go With the Flow


Keep Your New Year Intentions Alive!


What does Self-Love look like?


6 Items to Add to Your Sanctuary


Experience the Pillars of Envision Festival at Selva Armonia Yoga Retreat Center in Costa Rica


5 Things Your Body will Love this Valentine’s Day


4 Benefits of Switching to a Whole Food Plant-Based Diet


5 Tips for the Beginner Yogi


The Spiritual Side to Pilates: 3 Steps to Chakra Healing


We’re looking for volunteers!


3 Quick Tips for a Consistent Meditation Practice


Yoga Poses for Sleep, Energy, Digestion, and more!
